Independent buying guides for at-home recovery and wellness

Gaiam Reversible Yoga Mat, 6mm Thick Print Mat (Aqua Trance) 68 x 24 Review (2026)

Updated September 14, 2026 · Research-based review

Our verdict

A comfortable, budget-friendly mat for stretching and floor recovery work where extra cushioning matters more than a compact size. The 6mm thickness is the main strength, and the main trade-off is that the 68 by 24 inch length runs short for taller users compared with rivals in this guide.

Gaiam Reversible Yoga Mat, 6mm Thick Print Mat (Aqua Trance) 68 x 24

Gaiam's reversible 6mm thick print yoga mat in Aqua Trance, 68 x 24, for stretching and floor recovery work.

Price range: See on Amazon

What we liked

  • + 6mm thick cushioning is kinder on knees and hips during stretches
  • + Reversible design gives two looks in one mat
  • + Gaiam is one of the most widely sold yoga mat brands

Trade-offs

  • - 68 x 24 length may feel short for users over six feet
  • - Thicker mat is less stable for balance poses than thin mats

Who this mat is built for

This Gaiam mat targets casual and recovery-focused users doing yoga, Pilates, or general floor workouts who want noticeably more cushioning underfoot than a thin travel mat provides. At 6mm thick, it sits toward the plush end of the yoga mat spectrum, which is kind to knees and hips during kneeling poses or stretching routines, making it a reasonable pick for anyone easing back into movement after time off. The reversible print design gives two color options in a single mat, appealing to buyers who like having a style choice without buying two mats. People over about six feet tall, or anyone who wants a mat long enough for full-extension poses without their heels or head running off the edge, are less well served by the 68 inch length here than by a longer mat elsewhere in this guide.

Material and construction explained

The mat is made from PVC, a material Gaiam states is manufactured free of latex and the six most harmful phthalates, which is worth knowing for buyers specifically avoiding those chemicals rather than assuming all PVC mats are equal. At 6mm thickness and roughly 2.95 pounds, it is noticeably heavier and thicker than a typical 3 to 4mm travel mat, trading portability for cushioning. The surface uses a textured, non-slip finish on both sides given the reversible design, and it ships with an easy-cinch strap for rolling and carrying. PVC mats generally offer good grip and durability over years of use, though they are denser and less breathable than newer TPE foam alternatives some buyers now prefer for environmental or material reasons.

Living with it day to day

Setup is simply unrolling the mat, and the reversible print means you can flip it partway through its life if one side shows more wear or discoloration than the other. For care, PVC mats generally hold up well to a damp cloth wipe-down with mild soap, and should be air dried rather than left folded while still damp, since trapped moisture between folds can encourage odor over time. The 6mm thickness makes it comfortable for extended floor sessions, foam rolling, or lying flat during cool-down stretches, though the extra cushioning does trade off some of the ground feedback that thinner mats give for balance-focused standing poses. The included strap keeps it manageable to carry to a class or store rolled in a closet between uses.

How it compares with other mats in this guide

Against the top-ranked Heathyoga mat in this same guide, which uses TPE rather than PVC and runs a longer 72 by 26 inches with laser-engraved alignment lines, this Gaiam mat is the shorter and simpler option, without placement guidance markings. Buyers who specifically want PVC's typical grip and long-term durability profile, or who prefer a printed reversible design over alignment lines, may still prefer this mat despite its smaller footprint. Against the IUGA and other TPE-based mats ranked in between, the Gaiam's main edge is brand familiarity and a straightforward, no-frills design, while its main gap is the shorter length for taller users. None of the mats in this guide are built for heavy daily hot yoga studio use, so that use case calls for a dedicated rubber studio mat instead.

Verdict

For everyday stretching, Pilates, and recovery work where cushioning matters and a compact length is not a dealbreaker, this Gaiam mat is a comfortable and dependable choice, reflected in our score of 8.0 out of 10 for fit and value. It is one of the more widely available yoga mat options on the market, which makes replacement parts like straps easier to source later. Taller users, or anyone who wants alignment markings to guide hand and foot placement, should look at the higher-ranked Heathyoga mat in this same guide instead. For most buyers wanting a plush, reliable mat for general practice, though, this remains a solid pick.

Frequently asked questions

How thick is this Gaiam yoga mat?

It is 6mm thick, which is on the plusher end for cushioning compared with thinner travel mats.

What material is the mat made from?

It is made from PVC, manufactured free of latex and the six most harmful phthalates according to Gaiam.

Is this mat long enough for tall users?

At 68 inches long, it may feel short for users over about six feet, and a longer mat elsewhere in this guide may fit better.

Can you use both sides of the mat?

Yes, it is a reversible mat with a textured print on both sides, so either face can be used.

Prices change often, so check the current price and availability on Amazon.

Check price on Amazon

Recovery Studio Hub may earn a commission from the link above.