PCSsole High Arch Support Orthotic Sandals, Open Toe Recovery Slides with Deep Heel Cup & Metatarsal Pad Review (2026)

What it is

This is an open toe recovery slide built around three specific support features rather than a plain cushioned footbed: a high arch support designed to conform to the natural contour of the foot, a deep heel cup meant to cradle and stabilize the heel, and a metatarsal pad positioned under the ball of the foot. The footbed is made from a soft, shock-absorbing EVA foam, a common material choice for recovery and orthotic sandals because it molds somewhat to the foot while still holding its shape. The outsole is a non-slip rubber intended to grip on both wet and dry surfaces, which matters for a slide that may see use around a pool, shower, or locker room as well as at home. It is positioned as a between-workout or post-surgery recovery shoe rather than an all-day walking sandal.

Setup and daily use

There is no setup involved beyond choosing the right size, and PCSsole markets these as slip-on recovery footwear meant for short, easy wear around the house, at the gym, or by the pool rather than long walks or workouts. The open toe design and simple slide format make them quick to put on between sets or after a shower. Because the footbed has real structure built in, from the arch support to the heel cup and metatarsal pad, some people notice the shape more than they would with a flat foam sandal during the first few wears, which is typical of structured orthotic-style footwear as the foot adjusts to the support. The non-slip rubber outsole is meant to handle both dry floors and wet areas like a pool deck or shower without extra care needed.

Who it suits

These slides suit people with naturally higher arches who often find flat sandals unsupportive, as well as anyone dealing with plantar fasciitis, heel pain, or general foot fatigue who wants more structure than a standard foam flip-flop provides. The metatarsal pad in particular makes them worth considering for people who feel pressure or discomfort under the ball of the foot after standing or training. Because they are simple slip-on slides, they also work well as an easy option post-workout, post-surgery, or for quick trips around the house, rather than as a primary walking or outdoor shoe. People with flat feet or a low arch should be cautious, since a high arch support built for higher arches can feel overly pronounced or uncomfortable for a foot shape it was not designed around.

Where it falls short

The high arch support that helps one group of wearers is the same feature that can feel too aggressive for people with flat or low arches, so foot type matters more with this sandal than with a neutral, flat-footbed slide. Because the footbed has real contouring rather than a simple flat foam shape, some new wearers describe a short adjustment period before the support feels comfortable rather than noticeable, which is common with structured orthotic sandals generally. As an open toe slide, it is also not intended for extended walking, outdoor terrain, or activities needing a secured, closed shoe, so it should be treated as recovery and short-wear footwear rather than a do-everything sandal.

Bottom line for recovery routines

For someone with a higher arch who wants more structure underfoot during recovery time than a flat foam slide offers, the combination of arch support, deep heel cup, and metatarsal pad here is a genuinely targeted design rather than a generic comfort sandal. It fits best as post-workout, poolside, or around-the-house footwear rather than an all-day shoe. Anyone with flat feet, or anyone who prefers a completely neutral footbed with no shaping, should try a different model, since the structure that makes this sandal useful for high arches is also what limits how well it will suit a different foot type.

Frequently asked questions